Fans of the hit HBO series Last Week Tonight with John Oliver have likely seen the video they run every Spring when Daylight Saving Time (DST) begins titled, “How is this still a thing?” You may wonder that as well – both when DST begins and again when it ends in the fall – as it did this past weekend.
For the time being, however, it is still a thing in nearly every state. Our next-door neighbor Arizona is among the rare exceptions.
Both the start and end of DST bring two of the most dangerous times on the road. That means for the next couple of weeks, at least, it’s crucial to be particularly cautious when driving – especially if you have morning and evening commutes.
What makes the time change so dangerous?
Part of the reason for the added risk on the road is that the sun is in a different spot than we’ve been used to. That means people may now be driving into the sunrise on their way to work or school. They may suddenly be driving home in the dark or near-dark in the evening. All of this takes some getting used to.
While it might seem like gaining an hour would make everyone more rested and alert, that’s not the case. That extra hour disturbs humans’ sleep/wake cycle. According to AAA, “the biggest impact of setting our clocks back one hour can be felt on some of the skills that affect the quality of driving – concentration, alertness behind the wheel, and reaction time to potential hazards.”
Even if you’re extra conscientious during this period, there are plenty of drivers out there who won’t be. Make no mistake: The end of DST is no excuse for someone causing a crash. If you’re injured by another driver, don’t settle for less than the compensation to which you’re entitled to cover medical bills and other expenses and damages. Having sound legal guidance can help you protect your rights.